SAY NO! Protect Your Glow

If you’ve followed me for a while, you are absolutely aware that my approach to skin care (and overall wellness) is being gentle with the skin. This means not doing anything that would disrupt the acid mantle of my skin. The acid mantle is the outermost layer of the skin that protects it from any bacterias and potential invaders. Moral of the mantle is, it keeps the dirties out. Being that it is so important to skin health, I want to do everything within my power to keep it intact. So here’s a list of things to avoid that could disrupt and/or destroy your acid mantle.

  • Drying Alcohols– drying alcohols wear away at the acid mantle and make the skin vulnerable to infection and overproduction of oil
  • Peel-off masks– masks that dry hard and peel from the face not only hurt like hell to take off but they can make the pores appear larger
  • Nair– it falls under the category of chemical depilatory which means which means it is highly alkaline (unlike the natural state of the skin) so… NOPE!
  • Shaving– call it dermaplaning or whatever you want… it is shaving. Those little vellus hairs (yes, they have a name) are the equivalent of a wire fence for your acid mantle
  • Microneedling- poking holes in my face with needles? Blood? Need I saw more?
  • Mineral Oil– check all your products and if they have mineral oil in them, burn them. Or just throw them in the garbage. Although it softens the skin, it does clog the pores and increase water loss in the skin. Water loss speeds up aging
  • Face Scrubs– anything with granules on the skin that is meant to exfoliate usually does not. Instead, it scratches at the acid mantle and makes the skin raw. Step away from the St.Ives ladies!
  • Lemon Instagram hobbyists will lead you to believe that lemon juice on the face is a great lightener and exfoliator. It is actually too acidic for the face.
  • Vaseline– Its derived from petroleum… like the stuff we put in cars. Also, uses paraffin wax which is bad for your skin in the exact same way as mineral oil. It is also horrible for the environment
  • Facial Brushes Similar to face scrubs, they can wear away at the acid mantle. Aside from that, they hold bacteria and makeup.
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