It started at 30,000 feet in the sky while I was working a flight. In one of my many former lives, I was a flight attendant. As a result of being overworked, my body was completely unbalanced, my sleep was irregular, my diet was horrible, my vitamin intake was dangerously low, I had chronic muscle pain, and my skin suffered. I was 21 years old. I have always had issues with anemia and menstrual pain. Every month (since the age of 9), I would get sick and have to call out of work or miss school to deal with uncontrollable fainting and vomiting. I was usually good about keeping track of my period, but this time, it snuck up on me like a thief in the night. I was fed up. I fought through the sickness, worked my flights for the day and immediately went to my hotel room to writhe in pain and research ways to change my life.
With the wonder that is the internet, I expanded my knowledge of natural health remedies, herbs, and wellness. I found out ways to improve my lifestyle and adjust to finding healthier options while I was out traveling. I learned basic food knowledge from documentaries like Forks Over Knives and Food Inc. The more I uncovered about the relationship between diet, self care, and beauty, the more interested I became in pursuing it as a career. I also began to heavily consider my future as a flight attendant. Was I willing to trade off my health for a lifestyle I wasn’t truly satisfied with? No. So, I took the steps to enroll in the esthetics program at Aveda Institute New York. I chose them because I felt their ayurvedic approach to skincare and company philosophy aligned the most with my interests.
Since completing the program almost 2 years ago, I expand my professional horizons by learning as much as I can from whomever I can at all times. This means attending lectures and hands on skincare courses. The best resource for that is The International Dermal Institute which offers courses in every major city. Also, subscribing to professional newsletters and publications is extremely helpful. They notify you of new technologies and methods related to your field. But the best teacher is always experience. Practice whatever your craft is on anyone who is willing to be your guinea pig. Try everything you can. Understand that nothing great was built in a day. Then go build!